Kay Hebbourn grew up in Canada and moved to the UK in 1983. She has lived in the far north of Scotland, and also in Germany.

She has worked in the healthcare field since 1985, as a registered nurse in A & E, then as a lecturer.

She is a qualified Homeopath and Eating Disorder consultant, having studied at the Lakeland College of Homeopathy and Personal Development, where she is now a Director, and has a Master's degree in Health and Healing Sciences.

Kay currently lives in the Lake District and she divides her working time between the Lake District and London, specialising in the treatment of eating disorders, Neuro Linguistic Programming training and Personal & Performance training.

Personal Development

In every area of our lives success or failure stems from an underlying set of personal beliefs, drives and assumptions.
These act as automatic filters through which we view and experience the world. Some of these filters serve us well; others hold us back.

Kay's course offering provides Personal Development training to both individuals and corporate clients and is designed to challenge current paradigms, and open up new possibilities.

Courses cover a range of subjects and employ a variety of techniques with interactive experiences, lectures, participative exercises and feedback all playing a part.

Homeopathy

Kay offers a series of courses and seminars on Homeopathy - a system of medicine based on three principles:

Like cures Like
Minimal Dose
The Single Remedy

Courses range from introductory seminars covering the basics of homeopathic principles, philosophy, terminology and prescribing to more advanced sessions dealing with particular health issues, and aimed at specific groups such as midwives, nurses, alternative health practitioners, etc.

Personal Coaching

Kay will work with you to identify short, medium and long term goals that are positive and achievable.

The frequency and duration of sessions are individualised, and the approach to coaching is personalised, according to the areas of your life you would most like to see change or growth in.

For instance, if you want to redress the work/play balance, time in nature may enable you to remember what is most important to you.

If an improvement in your work performance is required, performance coaching may be the solution.

If a health improvement is needed, then lifestyle coaching may be the approach to choose.